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Red Karamani (Thatta Payaru) is a protein-rich legume known for its earthy flavor and versatility in South Indian dishes like curries and sundal. High in fiber, iron, and antioxidants, it supports digestion and overall wellness. United Supermarket offers premium-quality Red Karamani, ensuring freshness and authenticity. Shop at USM for trusted Indian pulses and quality grocery essentials.
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